Photo by Eslee for Anne Sage As previously seen on Wit & DelightIf summer is about urging ourselves to slow down—spending carefree afternoons whiling away time outdoors in the sun—then giving into spells of boredom is one of the best...
Photo Courtesy of Jenna Mahr, @jennamahr on Instagram | Model: Hanna Voxland, @hannavoxland on Instagram “Think about how proud your past self would be if they could see you now.”I adore this quote that’s been remaking the rounds of late....
How disability complicated my relationship with yoga and changed how I talk to my patients When I graduated from physical therapy the second time, my therapist was much more pragmatic than...
There are a few stories I am embarrassed to tell. And (just about) all of them are about my sexuality as a woman. The patriarchy has led me to believe, for a very long time, that the body of a...
This month on Wit & Delight, we’re covering ideas surrounding the topic of gratitude. There can be a lot of guilt that comes from not feeling grateful for all that you have. Yet as we begin to move into...
8 Instagram therapy accounts that will help you start the new year off on the right foot It’s no secret—social media can be damaging to our mental health. Most of our...
As previously seen on Wit & Delight Editor’s Note: This month on Wit & Delight, our theme centers around why it’s so hard to finish things. We’re bringing you articles on this topic, from why we procrastinate to ways we...
Image Courtesy of @raquelbenedict.ai on Instagram I wouldn’t say I’m exactly a picture of positive habits. I bite my nails and buy $5 americanos. I’m clumsy and forgetful, and regularly skip breakfast in favor of rushing to work at 7...
Image Courtesy of @sam_sing on Instagram There’s a phrase my therapist often tells me more times than I would like to admit: “Raven, be kind to yourself; there are no ‘shoulds’ or ‘shouldn’ts’ in life.’” This is something I have...
This is my love letter to all of the tiny apartments that have saved our lives. I moved into my first apartment alone when I was twenty-four. She was 400-square feet, nearly the size of a walk-in fridge, and when I...
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