by Shannon Cohen In this season of my life, I am discovering anew what it means to show up for myself. I know how to show up for those I lead, love and serve, but investing that same energy in...
Image Courtesy of @house_of_land I am one of the millions of millennials waking up to the undeniable truth of how very unspecial I am. Growing up in the age of self-esteem had a profound impact on this privileged white girl living in...
Photo by Cara Robbins for Urban Outfitters As previously seen on Wit & Delight We are a mere four days away from a new year, and a new decade, and we have a feeling many of you (like us) are making...
Image Courtesy of @sublime.jpg I got a lot of questions about my ADHD journey on Instagram. On the surface, I’m far from the poster child of the Adderall generation. I’m a woman, for one, with a lot of balls in...
I used to be really proud of how little sleep I needed to function. I would brag about feeling bright-eyed and full of energy on 4 hours of sleep. It was one of my secrets to productivity— that I...
This is my love letter to all of the tiny apartments that have saved our lives. I moved into my first apartment alone when I was twenty-four. She was 400-square feet, nearly the size of a walk-in fridge, and when I...
Photo Courtesy of 2ndTruth As previously seen on Wit & Delight If there’s any season for taking it easy and relaxing, summer is it. But we all still have busy lives—to-do lists to keep up with, errands to run, relationships to maintain;...
Living with ADHD is something that’s informed every aspect of how I approach my life, both at work and at home. To manage my schedule, I focus on three steps—prioritization, time blocking, and managing distraction. On Friday, I broke...
Image by @micaiahcarter and @avenerable for @selfmagazine Comparison, you thief!Ain’t none of us have the time to waste on comparing our lives to others, whether those others sit next to us from 9-5 or live behind an Instagram handle. For...
Image Courtesy of @delphinacarmona on Instagram Today, I’m sharing a conversation I had with Dr. Anna Roth in which we break down how to think about the future. We designed the conversation around helping you find ways to reflect on...
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