As previously seen on Wit & Delight Editor’s Note: This month on Wit & Delight, our theme centers around why it’s so hard to finish things. We’re bringing you articles on this topic, from why we procrastinate to ways we...
This doctor said “fat vaginas” are to blame for rising c-sections, and that’s obviously not a thing You’ve probably heard it before: C-sections are on the rise, accounting for more than...
Being a mom with fibromyalgia means teaching my kids the importance of kindness Motherhood—and mothers’ voices—should be celebrated every day. But that also means having conversations about the complexities of parenting....
Photo by Nicole Feest at NYLONSADDLE Photography There is no better way to understand the way you think and what’s going through your head than to journal. The problem I’ve found is that the act of journaling is so open-ended that...
Photo by Hannah Olinger on Unsplash I’ve been a worrier for most of my life. Overthinking what’s to come, replaying what’s behind. You name it, I’ve probably obsessed, googled, and lost sleep over it.Until recently.Through years of therapy, meditation, and yoga, I’ve finally...
As previously seen on Wit & Delight Editor’s Note: It’s been (and continues to be) a long week. For anyone looking for a little calm in their mornings in the days and weeks and months to come, we wanted to...
As an artist and a writer, I know firsthand the benefits of having a consistent creative practice. From my experience (and backed by research) I particularly enjoy the physical and emotional boosts I notice in the form of improved...
It was a clear, warm night last summer when I took a long walk around my neighborhood, phone to ear, and opened up to a friend about how I’d been feeling of late (“of late” being the prior 3...
I ‘ve dealt with mild to moderate anxiety most of my adult life. I spent my twenties and early thirties trying to control it with therapy, force, and quiet embarrassment. Sleeping little, not asking for help, just trying to...
by Kelsey Emmanuel After you are finished working out, do you notice that your skin gives off a certain natural glow? Your eyes aren’t playing tricks on you; when you workout, your blood circulation increases and delivers oxygen and nutrients...
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