The secret to getting more done every day is to make the moments in between work for you.I had no idea how much time I was wasting until I started taking inventory of what I was actually doing with...
Image by Jeanine Donofrio at Love & Lemons As previously seen on Wit & Delight As we move into what is, for many, the busiest time of the year, we thought it was an apt moment to reshare this post contributor...
Photo by Eslee for Anne Sage As previously seen on Wit & DelightIf summer is about urging ourselves to slow down—spending carefree afternoons whiling away time outdoors in the sun—then giving into spells of boredom is one of the best...
From bridal and baby showers to birthdays and weddings—summer feels like its own holiday season. With so many occasions for gift-giving, I often find myself looking for a great gift that that’s unique, practical and healthy. If I’m going...
Image Courtesy of @delphinacarmona on Instagram Today, I’m sharing a conversation I had with Dr. Anna Roth in which we break down how to think about the future. We designed the conversation around helping you find ways to reflect on...
How are you feeling today? No, really. I’m asking in all seriousness.You could answer truthfully (perhaps that’s unlikely), or give me a classic “Fine, thanks.” Regardless, I won’t make you respond…yet. I will, however, tell you how I’m feeling...
I used to feel proud of how much I worried. I kind of wore it like a badge of honor—I was always one step ahead of any disaster that could strike. If things got too calm, I would create...
How Hunter McGrady is taking care of her body and mental health during the pandemic Sundays are a day to recharge and reset by hanging with friends, turning off your phone,...
Hey. I struggle with anxiety pretty terribly in the fall. And it’s okay if you do too. It’s strange though, right? Considering fall wins the favorite season poll by a mile? I mean, I’m straight up giddy at leaves changing color;...
Happy twenty nineteen, folks. The confetti from our New Year’s celebrations has effectively settled now that it’s February. The festive sheen of whatever resolutions we did or did not set has maybe, probably, in all likelihood, vanished. And here in...
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