Image Courtesy of @delphinacarmona on Instagram Today, I’m sharing a conversation I had with Dr. Anna Roth in which we break down how to think about the future. We designed the conversation around helping you find ways to reflect on...
Image Courtesy of @raquelbenedict.ai on Instagram I wouldn’t say I’m exactly a picture of positive habits. I bite my nails and buy $5 americanos. I’m clumsy and forgetful, and regularly skip breakfast in favor of rushing to work at 7...
Image by Jeanine Donofrio at Love & Lemons As previously seen on Wit & Delight As we move into what is, for many, the busiest time of the year, we thought it was an apt moment to reshare this post contributor...
Photo by Jeewon Park @zeewipark via Cat Morrison @ __s____o Let me start by saying I am not by nature someone you would consider present. Calm? Yes. Focused? Yes. And while those two things make me appear outwardly present and...
Pink Rose, by Kate ArendsAll proceeds from 8″ x 10″ purchases of this print will be donated to Bring Change to Mind, now through the end of 2019. Editor’s Note: Here at Wit & Delight, we don’t shy away from...
Photo by @almestal, Styling by @andreasfrienholt | Via @kinfolk I’ll be honest. When I tasked myself to keep a 30-day gratitude journal, I forgot to write in it for an entire week. Writing down something every single day wasn’t a...
This doctor said “fat vaginas” are to blame for rising c-sections, and that’s obviously not a thing You’ve probably heard it before: C-sections are on the rise, accounting for more than...
Photo by Joanna Skrzypczak Do you ever look back on a previous version of yourself—that person who was so very young or naive or blissfully unaware that everything was about to change?One of my most vivid memories like this is...
As previously seen on Wit & Delight Hello from a November Twin Cities, friends. The sun is setting before 5 p.m. and there’s a definitive, constant chill in the air. By any textbook definition, it’s not winter yet, but by...
Photo via @barbara_mary_powell Today on The Wit & Delight Podcast, I’m sitting down with Barbara Powell. Barbara is a professional certified health coach who is from the company Speakeasy, which presents a brand new way of looking at how we...
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