How are you feeling today? No, really. I’m asking in all seriousness.You could answer truthfully (perhaps that’s unlikely), or give me a classic “Fine, thanks.” Regardless, I won’t make you respond…yet. I will, however, tell you how I’m feeling...
It was my first time getting an EKG test. I undressed in the same room as the nurse. When I get nervous, I’m overly friendly to the point of being pathetic, so the nurse chuckled softly when I said...
How running half marathons helped me overcome disordered eating and negative body image This essay discusses disordered eating behaviors. If this subject triggers you, please read with caution. For most of my...
Photo via A House in the Hills The years I spent in therapy showed me the willingness to believe you can change is the single most important factor in setting goals for self-improvement. While the will to bring change into...
Photo by Caleb George on Unsplash Have you ever felt like you’ve got everything in order, you know what you want to do with your life and have an idea of how you’ll get there—and then everything changes? Like the world is testing...
As previously seen on Wit & Delight Editor’s Note: It’s been (and continues to be) a long week. For anyone looking for a little calm in their mornings in the days and weeks and months to come, we wanted to...
I tried using vegan condoms. Here’s how they measured up Turns out, the average white, swole, protein-shake guzzling dude reacts to vegan condoms exactly how you’d expect him to. When I told...
Not a morning person. May as well put that in my obituary. I’d rather take a 10 p.m. yoga class and midnight meeting than do anything in the a.m. I’ve insisted this for, well, ever. But turns out jobs...
Image Courtesy of @jesszt on VSCO Confidence, like growth or healing, has no set formulas or specifications. Ingrained in our human capacity for love and hope, it is also the unique makeup of our own mindsets and beliefs, of the...
Photo by Leonardo Corral on Unsplash While the last twelve months may have been defined by less physical movement, with stay at home orders and living through a pandemic, it has been an extraordinary time of mental movement. From the moment we...
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